Sunday, December 29, 2019

4 Steps to Better Brainstorming

4 Steps to Better Brainstorming 4 Steps to Better Brainstorming At its best, brainstorming is an energizing conversation in which kollektiv members pool their unique strengths to generate exciting new ideas and solve complex challenges. All too often, however, these meetings result in frustration lots of notes on flip charts, but no clear solutions to the challenges at hand.There are many reasons why a brainstormingmight miss the mark. Fuzzy goals and unclear meeting agendas can lead to aimless discussions rather than purposeful pursuits of fresh ideas. Participants may struggle to think in new ways that are outside their comfort zones. Dominating personalities can drive the conversation and discourage others from contributing.It is critical your team leaves any brainstorming meeting with solutions, not frustration. Here are four ways to harness your next brainstorming sessions potential while making the experience both fun and productive1. Frame the Problem FirstPresent the chall enge to your brainstorming group in advance. This will give your team the chance to start thinking through solutions before the session begins. It may also help to set expectations so that there is a clear goal for the session. Share the problem and parameters of the discussion a day or two prior to the meeting so people have time and space to ruminate on them.2. Maximize DiversityAbrainstorming groups composition is critical. Make sure it includes people with diverse experiences, expertise, and thinking types. This will guaranteeideas and opportunities are approached from multiple perspectives.Its helpful for team members to understand their own thinking styles going into the brainstorming process. Self-assessment tools such as the Myers-Briggs Type Indicator, Hogan assessments, the Original Thinkers quiz, or the Six Thinking Hats can help team members gain insight into their own personalities and problem-solving approaches. This helps create a strong foundation to maximize team me mbers strengths during brainstorming sessions.3. Think DifferentlyWe all have our own individual thinking styles that influence our approaches to problem-solving.For example, a person with an analytical mindset will tend to seek ideas in data and ask a lot of how and why questions, while a nonconformist personality likes to break the rules, think quickly, and generate as many ideas as possible. Sticking with your natural thinking style is comfortable, but it canleaveyou in a creative rut.Adopting a different thinking styleevery once in a while can help you see things from a new perspective. At Kimberly-Clark, we employ a brainstorming tool called IdeaStormto tap into the power of different thinking styles. In the IdeaStorm method, one of eight different original thinking styles is randomly assigned to the entire brainstorming group, or to each individual in the group. Participants then brainstorm as the assigned thinking type to gain a new perspective.4. Record, Refocus, RevisitPut a formal process in place to capture all the ideas that result from the brainstorming session. Its not imperative to determine whether all ideas are good ones during the meeting, but recording them ensures they wont be forgotten. From there, assign action items to the ideas that are most likely to accomplish the sessions goal. Repeat the process as many times as necessary.Dont try to force a breakthrough on the first go-around. Knowing when to stop and regroup is as important as any other step. Breaks will allow people to refocus while continuing to subconsciously think through ideas. Tools like Mindmeister and iMindMap make it easy to summarize and organize the ideas and information created during brainstorming sessions.Effective brainstorming can help an organization solve the toughest challenges and achieve creative breakthroughs. By taking the right steps, you can leverage the power of different thinking styles to generate better ideas, inspire innovation, and grow your business .Thomas Merrill is the senior director of global RD, innovation, and capability for Kimberly-Clark.

Tuesday, December 24, 2019

10 Steps to a Successful Career Change

10 Steps to a Successful Career Change10 Steps to a Successful Career ChangeInterested in a new career? People seek to change careers for many different reasons. Your career goals or values may have changed you may have discovered new interests that you would like to incorporate into your job, you may wish to make more money, or have more flexible hours, just to name a few. Before you decide, it is important to take the time to evaluate your present situation, to explore career options, to decide if your career needs making over, and to choose a career that will be more satisfying for you. Review unterstellung tips for assessing your interests, exploring options, evaluating alternative career paths, and making the move to a new career. 10 Steps to a Successful Career Change Evaluate your current job satisfaction. Keep a journal of your daily reactions to your job situation and look for recurring themes. Which aspects of your current job do you like and dislike? Are your dissatisf actions related to the content of your work, your company culture or the people with whom you work? While youre doing this, there are some things you can do at your current job to help you prepare to move on when its time for a change.Assess your interests, values, and skills. Review past successful roles, volunteer work, projects and jobs to identify preferred activities and skills. Determine whether your core values and skills are addressed through your current career. There are free online tools you can use to help assess career alternatives. Consider alternative careers. Brainstorm ideas for career alternatives by researching career options, and discussing your core values and skills with friends, family, and networking contacts. If youre having difficulty coming up with ideas, consider meeting with a career counselor for professional advice.Check out job options. Conduct a preliminary comparative evaluation of several fields to identify a few targets for in-depth research. You can find a wealth of information online simply by Googling the jobs that interest you. Get personal. Find out as much as much as you can about those fields and reach out to personal contacts in those sectors for informational interviews. A good source of contacts for informational interviewers is your college alumni career network. LinkedIn is another great resource for finding contacts in specific career fields of interest.Set up a job shadow (or two). Shadow professionals in fields of primary interest to observe work first hand. Spend anywhere from a few hours to a few days job shadowing people who have jobs that interest you. Your college career office is a good place to find alumni volunteers who are willing to host job shadowers. Heres more information on job shadowing and how it works. Try it out. Identify volunteer and freelance activities related to your target field to test your interest e.g. if you are thinking of publishing as a career, try editing the PTA newsletter. If youre interested in working with animals, volunteer at your local shelter.Take a class.Investigate educational opportunities that would bridge your background to your new field. Consider taking an evening course at a local college or an online course. Spend some time at one day or weekend seminars. Contact professional groups in your target field for suggestions. Upgrade your skills. Look for ways to develop new skills in your current job which would pave the way for a change e.g. offer to write a grant proposal if grant writing is valued in your new field. If your company offers in-house training, sign up for as many classes as you can. There are ways you can position yourself for a career change without having to go back to school.Consider a new job in the same industry. Consider alternative roles within your current industry which would utilize the industry knowledge you already have e.g. If you are a store manager for a large retail chain and have grown tired of the evening and weekend hours, consider a move to corporate recruiting within the retail industry. Or if you are a programmer who doesnt want to program, consider technical sales or project management. Write a Career Change Resume and Cover Letter When youre ready to start applying for jobs in your new industry, be sure to write a cover letter that reflects your aspirations, as well a resume that is refocus based on your new goals. Here are tips for writing a powerful career change resumeand a sample career change cover letter with writing advice.

Thursday, December 19, 2019

This is the biggest falsehood about burnout and what to do

This is the biggest falsehood about lassitudo and what to doThis is the biggest falsehood about burnout and what to doAbout two weeks back,a viral Buzzfeed article about Millennial Burnoutwas making the rounds, and causing a bit of controversy along the way. This is one of those pieces with a catchy title that Im positive most people shared without reading and I totally understand why. Clocking in at nearly 16,000 words, its a beast. And reading it made me feel like I was having a panic attack. It was an intense run-down of all the reasons ur generation is set up to burn out. From our student debt, to hyperconnected bro culture, to the proliferation of fast casual dining. I mean, the list felt endless.I get it. This is same soapbox Ive been shouting from for the past 6 years since starting Bossed Up. But tzu siche were a lot of shortcomings in this piece, which I feel compelled to speak to. First, it was rightfully critiqued for notlage including the unique stressors faced by black and brown people, which Tiana Clark expounded upon in her excellent follow-up piece onblack burnout in America.But what Id like to focus on today is how the author spreads the false claim that finding a solution to this problem is hopeless. Its not.Towards the end of her piece, after extolling all the ways in which she and fellow millennials are so burnt out that we cant even to get to the post office, register to vote, or essentially take care of our basic needs, she writes thisThe problem with holistic, all-consuming burnout is that theres no solution to it. You cant optimize it to make it end faster. You cant see it coming like a cold and start taking the burnout-prevention version of Airborne.This line of thinking is not only patently wrong, its dangerous. But I sympathize with the author, who was clearly writing this piece from a place of burnout herself. Because the idea that there is no solution to burnout sounds a lot like burnout talking.To be clear, burnout is a clinically diagnosable mental health disorder according to the WHO. And its defined as a state of chronic stress characterized by its symptoms, most notably, a lack of agency. When youre burnt out, you often no longer see yourself as an agent of change in your own life. It feels like all your efforts and your choices, no longer impact your outcomes. In a word, its the feeling of hopelessness. Like you really cant change the state youre in.So when the author says theres no solution to this all-consuming cultural crisis until for a brief moment when she suddenly tosses out the idea a socialist revolution and the fall of capitalism entirely is peddling in hopelessness. And hopelessness is an irresponsible belief to endorse, most especially for those suffering with mental health disorders who are likely to click on a headline like this.I didnt think this would come up when I originally sat down to write this episode, but I think part of why Im so angered by this is because I recently lost a fri end due his own mental health struggles. Hes a college buddy, someone my whole group of freshman hall mates were close with over the past 15 years. Hed struggled for a long time, but was doing all the supposedly right things, like going to therapy, getting sober, and seeking out support. And westilllost him. Its left me feeling dumbfounded in grief, looking for signs we may have missed, and so angry about the lack of resources available today to save the lives of people like my friend.When youre struggling with maintaining your mental health, the chorus of hopelessness in your own head can be hard enough to overcome. So for a viral piece like this to peddle the same lie it hurts my heart and my head.The truth is, there absolutely are steps you can take as an individual to regain your power over your day-to-day life, to grow your sense of agency, and to heal from burnout. I know because Ive done it myself. And while burnout can certainly be a gateway to mora lasting mental health di sorders like depression or anxiety, burnout is actual easier to recover from than either of those.But changing our own behaviors isnt enough. I agree with the author that systemic solutions are absolutely necessary. But if were too burnt out to even register to vote, those system changes arent coming anytime soon.What Im most sick of is the false binary that we often hear about that itseitherall about policy solutions or its an individual battle against burnout in our own minds. That oversimplifies how we absolutely can find our way out of our burnout work culture.I actually close the first chapter of my forthcoming book with this very point, which Ill share an excerpt fromIts not a binary choice. We need to make big changes on the systemic level through Congress and among the leadership ranks of organizations and businesses,andwe can make small changes right now in our own lives that start with usI believe in playing the cards weve been dealt, while changing the game. We can make i mmediate progress in taking the reins in our career and life to ensure were living up to our own deeply-held valueswhilewe lobby for change on the systemic level, too. We can advocate for what we need to be successful in our own careerswhilepushing for the social safety nets that would level the playing field for all Americans to do so, too.So my focus is on how YOU, starting right this very moment, can take control of your own life, despite the unjust stage upon which this is all playing out. Acknowledging that our culture can constrain our options, Im focused on howyoucan make mindful maybe even radical choices about how you live and work that starts to change our burnout work culture from the inside out.Furthermora, I would argue that all of us each and every person looking to grow their power and advance their personal and professional lives through reading this book will be in a better position to advocate for the sweeping reform we all need from a place of personal sustain ability. Grow your power, and youll be better able to grow the power of others. Put your oxygen mask on first, so youll be able to assist those around you. Lift as you climb. Its what Bossed Up women do.Weve certainly arrived at place in history where far too many of identify with burnout, but the path ahead is not hopeless. Its going take assertive action to take care of ourselves and one another. I hope youll join me in pushing back on this narrative of hopelessness and do what I wish Id done more of in the past be proactive in not only your self-care, but in reaching out to the people in your world who you worry might be struggling in the same ways.This world isnt hopeless unless we give up hope.This article was originally published on BossedUp.

Saturday, December 14, 2019

Deed of Reconveyance FAQ - United States

Deed of Reconveyance FAQ - United StatesDeed of Reconveyance FAQ - United StatesWho is the Trustor?The Trustor is the debtor, the purchaser of the property.Who is the Trustee?The Trustee is the person or entity holding title to the property for the benefit of the Beneficiary (e.g., title company, escrow company or bank).Who is the Beneficiary?The Beneficiary is the person or entity (e.g., the bank) who lent the money to the Trustor to purchase the property.What is a notary public?A Notary Public is a state-appointed official who is authorized to authenticate certain legal documents, such as declarations, acknowledgments, deeds, mortgages, and other contracts. Most real estate deeds are notarized by attorneys.What is the consideration?The consideration entered on a deed document and it should be the actual value paid by the lender to the borrower in monetary terms. If no consideration is being provided, such as in the case of a gift, then $10.00 can be entered as the standard consider ation.What is the County Recorders Office?This office is referred to by different names in different states, such as Countys Office, Register of Deeds, or Land Registry Office. It is where documents relating to real property are registered.Where can I obtain the legal description of my property?You should be able to obtain the complete legal description of your property from the County Recorders Office by providing your municipal address or tax parcel number.What is the tax parcel number or parcel identification and how do I find out what the specific number is for my property?This number is a 10-12 digit number that identifies ownership and assessed values of property for taxation purposes. The number can be obtained from your Tax Statement, Revaluation Notice, or Personal Property Listing Form.Why is there a large margin at the top of deed documents?The County Recorder who will file the document requires a 2-3 inch margin at the top of the document so that they can affix a stamp, filing number or some other form of information to help identify and record the deed. Do not write in this space.Can I get my document notarized in a different state than where the land is located?Most states recognize notarization of land transfers by officials from other states, but you should contact the County Clerks Office where the land is located to be sure that they will allow the document to be notarized in another state. Our documents allow for inter-state notarization by enabling you to select in which state you will have it notarized, regardless of the location of the property.What do I do with the Deed of Reconveyance after it has been signed before a Notary Public?After it has been signed and notarized, it should be filed at the land records office in the county where the property is located. This office is referred to by different names in different states, but is usually called the County Clerks Office, County Recorders Office, Register of Deeds, or Land Registry Off ice.Do I need to have witnesses when I sign a deed?Currently, only Arkansas, Georgia, Michigan, Ohio, South Carolina, and Vermont require that witnesses sign deeds in addition to a notary public in order for deeds to be valid. However, in some states, specific counties require that deeds be witnessed. You should check with your local county recorders office to determine if witnesses are required.How is a Deed of Reconveyance different from a Satisfaction of Mortgage?A Deed of Reconveyance is a document which transfers title in the property back to the borrower from the Trustee and it is used to acknowledge that the borrower has fully paid what he or she owed under a Deed of Trust. A Satisfaction of Mortgage is used to acknowledge the saatkorn of a Mortgage agreement. A Satisfaction of Mortgage is a document signed by a mortgagee acknowledging that a mortgage has been fully paid and that the mortgage is no longer a lien on the property. In order to clear the title to the real propert y owned by the mortgagor, the Satisfaction of Mortgage document must be recorded with the County Recorder or Recorder of Deeds. If the mortgagee fails to record a satisfaction within the set time limits, the mortgagee may be responsible for damages set out by statute. In essence, the Deed of Reconveyance and Satisfaction of Mortgage both serve the same function, which is to show that the borrower has repaid the loan fully and that the lender has no further interest in the property.What happens when no Deed of Reconveyance is recorded?If a purchaser of property pays off the entire debt that he or she owes under a Deed of Trust but no Deed of Reconveyance is recorded, then the debt will still be registered against the property. Even if done later than the statutory required time period, the purchaser should still try to prepare a Deed of Reconveyance. In many states, the lender will face a penalty for not discharging the fully paid Deed of Trust in a reasonable time.

Monday, December 9, 2019

Nursing School Resume: No Longer a Mystery

Nursing School Resume No Longer a Mystery You must use skills in caring and implement different strategies to help the individual improve from present health condition. You ought to understand the caring process for unique diseases. Nurses have to have a good deal of health expertise, and will need in order to execute certain procedures (for example, giving vaccinations and drawing blood). The Good, the Bad and Nursing School Resume Our resume builder provides you with tips and examples on how best to compose your resume summary. Below are a few tips you have to have in creating a compelling resume. Your resume should be held under two pages, and be as straightforward as possible. There are lots of openings waiting for the proper candidates, and tons of prospective employees seeking openings pertinent to them. The perfect way to keyword-load your resume is to look carefully at the job posting. Once your resume is prepared to go, you are going to wish to be aya to receive it in front of as many employers as possible. Creating a resume for the very first time can be challenging as its tricky to figure out the main information employers wish to see in a nurses resume. In the sample, it is possible to also find using metrics, which is an excellent means to demonstrate job duties and achievements. Whoever does the searches might or might not use just the exact same objective as the particular person who help the work description. Some objective statements could be as long as a brief paragraph. Fortunately our team is made up of professional writers which possess the capability to create remarkable content for you. Nursing School Resume Secrets That No One Else Knows About Whether youre just beginning or aiming to locate a new nursing position, obtaining a strong resume is essential. In some places, the work market for nurses can be very tough. Sit in on classes to acquire a feel for what it is about. An impressive nurse resume is important i n receiving your very first job after graduation. The ideal place to explain why you need to visit grad school you in your private statement. You may understand that the school nurse resume sample includes very specific info in each section. Keep in mind, admission officers read numerous essays so its important to stick out from other applicants. In the core qualifications section, youll notice phrasing thats very specific for the area of school nursing. What to Expect From Nursing School Resume? Employers search for the latest experience when evaluating work history. Your own personal statement should incorporate the long-term goals youve got for you career in nursing. Its essential to be selective in what you share about the work youve done. At this time you should show off all of your hard work. Nursing recruiters might evaluate dozens of applications each and every day, often spending just two or three seconds on each one. Taking practices tests will provide you wit h a great idea of where you stand and what subjects you want to concentrate on. The essay isnt only about the content but about other significant components that let the admission board know that students are seriously interested in entering their programs and they will be valuable assets also. Writing quality essays is the principal role of our services. Mount Carmel admissions officers also search for prospective students to demonstrate altruism. Nursing education is a course undertaken by individuals trying to develop into successful nurses later on. Students are liable for all expenses connected with their own medical care. Empathy in nursing is an excellent quality to get. You should be helpful in communicating with the patient along with their loved ones. While nurses arent typically accountable for diagnosis, the health care provider may not be present when the change happens, or whenever the patient shares the info. If you would like to be a prosperous nurse, you ar e going to have to win the trust of patients. Even though the nursing field demands specific technical abilities, employers departure looking for different abilities, called soft skills-the type of skills that make you a superb employee. Make certain that you have a minumum of one instance of a time you demonstrated every one of the top five skills listed here. You may use the skills below. Enthusiastic worker whos always prepared to learn new abilities and take on more responsibility. Work Experience may also be labeled as Healthcare Experience or Military Experience, based on your background. In addition, you can look for nursing student jobs on Monster. Go to the nursing school or schools youre thinking about applying to. Writing a great nursing school essay is quite important to getting your application considered and accepted. Soon, you are going to be graduating and searching for your very first nursing job It is essential for potential nursing students to know ther e are important elements necessary to compose the ideal admission essay to get into nursing school. You will need to apply continuously, even when you get interviews, as its possible you might not pass the interview stage. You are able to easily depend on us to find essay help as we have a tendency to assist and guide the students with the aid of our professional experts. Highlight the things you wish to have in your essay, summarize your private story and incorporate your qualifications. You would like to utilize your essay for a tool to demonstrate why you need to go to their school, versus simply stating why you wish to go there.

Thursday, December 5, 2019

The Quintessential Guide to Nurse Resume Services

The Quintessential Guide to Nurse Resume Services The Most Popular Nurse Resume Services An ideal expert nursing resume can be created exclusively by the professional, the particular person who knows the way to write and what healthcare business is searching for in potential employees. Our work is targeted on providing result-oriented resumes which not only attract hiring managers attention, but in addition make you receive the desirable position. Therefore, its important that you seek out the assistance of a reputable resume writing agency that will steer you in writing a perfect resume. Once your resume is prepared to go, youre wish to be sure to receive it in front of as many employers as possible. What You Dont Know About Nurse Resume Services Writing general duties is a typical mistake because applicants feel that nursing resembles various hospitals and departments, but in fact, your duties will differ between different facilities. When you register for our services, y ou are going to be able to browse several nursing resume examples. You arent Your Education. Your nursing resume should reflect the most recent industry trends and deal with the evolving roles that nurses are anticipated to fulfill in the current society. Nurses must make a bachelors degree and earn licensure as a registered nurse. They need to have a lot of medical knowledge, and need to be able to perform certain procedures (such as giving vaccinations and drawing blood). To compose the CV for nurse isnt a bit of cake along with the job itself. Meanwhile, you require a job as an LPN. Firstly, youll need to put in your nurse resume the duties youve got experience with and are mentioned in the work description, attempting to match them as close as possible. Use the graduate nurse resume thats offered in PDF format to design your physicians resumes. There are lots of basic types of resumes utilized to earn application for job openings. For instance, you might attempt to send out a specific number of resumes weekly. Its important you remember that the resumes ought to be an immediate reflection of your abilities and personality. You may also opt to design high-quality resumes for business purposes. Professional resume writers comprehend the importance of their work, so they are always accountable for the ideal result. Basically, writing skills really make a difference in the way you zulauf into. Resume writing is the most significant step in presenting your abilities and receiving the job that you desire.

Saturday, November 30, 2019

The Secrets of Angular Js Resume Revealed

The Secrets of Angular Js Resume Revealed The major advantage of securing the client files is only a bit of additional bit of mind that youre not likely to accidentally leak any secure info in yur angular app files. In the instance of a front end, developers are managing a lot a framework. You will also find information on testing your app with tools like Jasmine, along with tips and tricks for a few of the most often encountered challenges of developing with AngularJS. Applying using all of the duty targeted resume for each project is a fantastic practice rather than sending same resume for each job. Our company gives a high amount of transparency and flexibility to serve your business demands in the verkommen digital-driven industry. A senior developer, on the flip side, can not simply code an undertaking, but they could also make decisions about how to design products. What Everybody Dislikes About Angular Js Resume and Why The majority of the startup and MNC businesses h ire AngularJS developers for their internet development projects. On the flip side, a senior-level developer will have the ability to work quicker, and can help direct you through the app development approach. The job of internet developer is to fulfill the clients requirement. You dont need to compose your own MVC pipeline. A very clear and concise project brief is particularly beneficial if youre not certain how experienced a developer you need as it can help you attract the perfect talent for your undertaking. JavaScript developer portfolio should consist of work experience obtained in companies as well as its a good idea to insert another chapter called Side or Completed Projects. Have a look at the requirements for a selection of jobs you want to apply for, and build a resume profile title that contains the most crucial requirements from each. The title of your project can incorporate the sort of development that you want. Want to Know More About Angular Js Resume? You should discover that you have two new folders in your undertaking. In reality, if a specific element becomes adopted by the HTML5 standard, it ought to be as easy as removing your customized directive, and your app should behave precisely the same without needing to modify your app. All that our app must do is to assign attributes to elements to find any functionality from the box. You might see the angularJS app is quite straightforward and even its entirely in 1 file for simplicity sake. SASS is utilised to create the stylesheets. The Exporter plugin makes it possible for you to export your Ext JS Grid and Pivot Grid data in an assortment of unique formats. HTML is also utilized to learn the execution of the app. Choosing quite a few javascript frameworks is totally depends upon our requirements. The internet view is generated using AngularJS to carry out the client-side templating. Your AngularJS apps will nonetheless continue to get the job done. So its possible to com e up with a nodejs app in addition to angularjs, modelling the app in html Thus, theres no need to attempt to build one resume profile or write one particular profile title that fits every position you need to submit an application for. Bear in mind that a lot of people utilize the expression job description, but a complete job description is simply needed for employees. There is an assortment of explanations for why you ought to choose a career in AngularJS. The very first thing that you ought to illustrate is what the developer will do. The Hidden Facts on Angular Js Resume On the body tag you will locate your very first Angular directive. As you might know, Angular uses nested scope and quite often its fairly tough to comprehend code hierarchy. Generally speaking, the structure of the majority of resumes is fairly similar. The true power of Angular directives comes with the capability to produce our own. Angular Js Resume the Ultimate Convenience Front end web develop er emphasize just on a look of the site. Youre able to basically create views from various URLs and Angular will load the right view in the primary page every time a particular URL is requested. There are many layouts to pick from. The screenshot is provided for reference. The ng-app app directive is utilized to define the main element. AWS certs are the absolute most respected. Or it may be used to create a resource sharing service which allows multiple controllers to share the very same resources. For instance, a site administrator ought to be in a position to see and edit everything, even though a modell user shouldnt. Should you need some java developer resume examples youre on the perfect site. When it came to making site, AngularJS is an easy, straightforward yet strong framework that could be effectively incorporated with various libraries and segments. The One Thing to Do for Angular Js Resume In the today market, theres an extensive selection of opportunities of fered for the internet developer. There are numerous AngularJS courses online now. In the majority of cases, experience is sufficient. Regrettably, many resumes incorporate pre-assembled or inefficient words that do not add price.

Monday, November 25, 2019

Avoid age-related memory loss with these activities

Avoid age-related memory loss with these activitiesAvoid age-related memory loss with these activitiesYou cant prevent getting old, but you can slow down or stop age-related memory loss through mentally stimulating activities, according to new research.A study published in the medical journal Neurology found that interacting with mentally stimulating activities like computer use, crafts, playing games, and just partaking in social activities can either lower or completely stop memory loss called mig warm cognitive impairment.Researchers had 2,000 people participate in the study. The average age of participants was 78 and they didnt have mild cognitive impairment - also known as MCI. Each participant took part in a questionnaire that asked them about mentally stimulating activities that they did during the middle of their life between ages 50 to 65. They were also asked about similar patterns but after age 66.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering H appiness, Productivity, Job Satisfaction, Neuroscience, and moreRespondents were also administered thinking and memory tests about every year and a half and were followed for an average of five years.Out of the 2,000 participants, 532 developed MCI, but researchers say those who did mentally stimulating activities had a lower risk of mild cognitive impairment.Heres the breakdown of each activityCraft activities - 42% lower riskUsing the computer - 37% lower risk (later life)/30%Playing games (like crosswords or playing cards) - 20% lower riskGoing out with friends - 20% lower riskMild cognitive impairment - or MCI - is a medical condition that comes with aging. While its not dementia, its often linked to people who suffer from thinking or memory. MCI makes it difficult for people to do harder tasks and its often been considered to come before dementia.There are currently no drugs that effectively treat mild cognitive impairment, dementia or Alzheimers disease, so there is grow ing interest in lifestyle factors that may help slow brain aging believed to contribute to thinking and memory problemsfactors that are low cost and available to anyone, said study author Yonas E. Geda, MD, MSc. Our study took a close look at how often people participated in mentally stimulating activities in both middle-age and later life, with a goal of examining when such activities may be most beneficial to the brain.

Thursday, November 21, 2019

How Long Should You Stay at a Job You Really Dont Like

How Long Should You Stay at a Job You Really Dont LikeHow Long Should You Stay at a Job You Really Dont LikeAsk Amanda How Long Should I Stay at a Job Before Quitting?Each week, TopResumes career advice expert, Amanda Augustine, answers user questions like the one below from Quora and the Ask Amanda form. A certified professional career coach (CPCC) and resume writer (CPRW), Amanda has been helping professionals improve their careers for over 10 years. Have a question for Amanda? Submit it here.Q How long should I stay at a job?I just started a new job a couple weeks ago and I already hate it. How long do I have to stay here before quitting? Tori H.Theres nothing worse than starting a new job full of anticipation, only to quickly realize the role is NOT what you expected. If you feel as though your interviewers misled you, sadly, youre not alone.According to a Glassdoor survey conducted online by Harris Interactive, six in 10 employees say theyve found aspects of a new job to be dif ferent than the expectations set during the interview process. These include everything from employee morale (40 percent) and job responsibilities (39 percent), to hours expected to work (37 percent), compensation (22 percent), and company culture (22 percent).However, quitting a job is easier said than done, and leaving a job early on has the potential to negatively affect your future employment options. Before you decide to hand in your resignation, heres what you need to know.RelatedHow to Quit Your Job Without Burning BridgesHow long do people stay in their jobs?The median number of years that wage and salary workers had been with their current employer was 4.2 years in January 2016, according to the Bureau of Labor Statistics. While the number varied based on age for example, the median tenure for workers between the ages of 25 and 34 was 3.2 years and occupation, its clear that the typical employee stuck with their employer for at least three years.When youre working in a ni ghtmare job, three years can feel like a lifetime. So how long do you really need to stick it out at a job you hate?How long should you stay at a job?In an ideal world, you should stay at each job for a minimum of two years. However, if you quickly come to realize you made the wrong choice when accepting a position, dont feel obligated to stay at the company until your two-year anniversary.If your job is putting your mental or physical health at risk, if you truly hate what youre doing and the job isnt a necessary step to reaching your dream career, if youre a complete mismatch with the company culture, or if the company is financially unstable, start looking for a new job immediately.Will you be labeled as a job hopper?If you have one short-lived permanent job in your employment history, its fairly easy for a hiring manager to overlook this short tenure, provided you can address your reasons for leaving or being asked to leave the job. Layoffs happen. Everyone makes a mistake fro m time to time.However, if your resume is riddled with brief stints of employment and the jobs were not short-term contract positions, you can expect employers to regard you as a job hopper and question your judgment, career goals, and your ability to perform at work.How to make the fruchtwein of a short-lived jobBe prepared to explain what you learned from this work experience and how its helped you to identify what youre looking for in your next employer and role.Highlight your wish to find an organization that you can truly call home. Then, explain why you believe this particular company and job 0pportunity is the right fit and why youre the right candidate for the job.RelatedHow to Successfully Conduct a Confidential Job SearchWhat you should do once you decide to quitIf you decide to quit your job, try to secure a new position first. Its much easier to get a job when youre already employed. Focus on finding the right job and work environment rather than getting out of your cur rent situation as quickly as possible. The last thing you want to do is repeat the same mistakes you made during your last job search and end up working for a company and in a position thats not a good match.Ready to look for a new job? Kick things off with a free resume review.Recommended ReadingMake the Most of It What to Do When You Hate Your Job4 Wrong Reasons to Quit Your JobPros and Cons of Quitting Your Job Search and Taking a Break